DAY ONE: Up at 4:45am and ready to roll!

I just found this workout plan. I will start it tomorrow. I needed some serious guidance because I had no clue what to do or what to eat to achieve my goals. The diet and workouts seem easy to follow and I am hoping in the end I get the results I've been hoping for. Wish me luck!

printing my workout log pages. Go me! and thank you!

My 1st day 1st meal of the day. yeah! I started today. Go me!

It was great meeting you today. I couldn't wait to get home today to look up your site. I plan on getting started tomorrow. Hopefully someday I will run into you again and you won't even recognize me.