EMEISAIAH
OK. I WILL TRY
2021-05-10T20:34:24
wsracejr
Oi...I could do pushups, pullups, and squats until the cows come home but running 2 miles...just the thought of that has me wetting my shorts! Hats off to those who can distance run!
2018-05-26T14:03:08
Fightin40
At 42, completed my first "Murph" yesterday. I've been out of the military for almost 10 years & every year thought I'd really like to do that someday...yesterday was finally that day & I'm setting goals for next years! Never Foget, Live Well....
2017-05-31T01:08:11
E3BillGates
Congratulations Joe!! I've just begun my "Couch to the Murph." I thought it would be a great goal to work toward, and eventually accomplish. Unlike you, I have a few barriers; I'm COMPLETELY out of shape but have no injuries, I retired from the military five years ago after serving 35 years and, (drum roll) I'm 60 years old. I do have one good thing going for me and that is I don't have any time or date to train towards to reach the goal of accomplishing the Murph. I'll get there when I get there. I do have one question for you though; I've searched high and low to find a proverbial step by step guide for training for the Murph, starting from scratch. Have you run across anything that might help? Again, congrats Joe! Bill
2018-02-24T09:12:34