5 comments
travis132
5-10 is hard??? Im getting like 25 without trying :P you need to check your diet..
2013-03-13T13:44:36
kickhopper
yoo lemme tell you guys im getting a **** ton of fiber all bran buds by kelloggs its nasty as **** but u get a crap ton of fiber with 2/3rds of a cup
2013-03-13T19:56:25
Butcher95
Fibre only helps with keeping you fuller for longer because your body can't actually digest it and use the nutrients from it. The RDI for fibre is 25-30mg so if you are struggling to only get 5-10 you're way under and need to change your diet up other wise you will find that you are hungry more often.
2013-06-04T23:20:43
Zachary533
21ace you need to check your diet.
2013-06-05T21:28:24
Shipgirl
Wow! I get about 40-sometimes 60 g of fiber a day... The Quest bars help a lot! I usually get it from Ezekiel bread and all the veggies I eat =]
2013-10-06T08:53:36