4 comments
thatoneguy100
they are the same exercises as last week so no need to make a new video. im sure next week will have new videos
2012-05-23T06:34:32
JDSJr
Not entirely the same. It's a low pulley cable crossover this week whereas last week was a cable crossover with the pulley above your head.
2013-02-06T20:54:45
MaxJacobi
JDSJr, but videos are the same for "Low-Pulley Cable Crossover" from this week and "Cable Crossover" from previous one.
2015-07-31T17:56:02
DuarteMaltez
Theres no videos because the exercises of these microcycle (2) are the same as the first microcycle... As the exception on Low-Pulley Cable Crossover, because theres's no need no show this, it is exactly the same as normal Cable Crossover but you do it under your chest
2015-08-22T08:41:01