5 comments
Cuongpham
does he take deca and glutamine for recover?
2012-01-09T11:40:11
jut2008
That actually depends on his work life and how much cardio he does with this workout. So there is a good chance that he does need that amount of calories.
2012-01-10T04:11:50
tgodinho
I agree with carrnage23, this is just propaganda to sell their products...
2012-02-23T19:35:54
bsm5080
that would be true if this workout was the only thing he was doing but realistically he is obviously going a lot harder and I do think most of his carbs/protein are being utilized because hes a body builder this isn't a body builder routine its just a mass gain he obviously does way more stuff that he doesn't mention here to keep things straight forward
2012-03-15T16:56:18
talldarknskinny
He is a professional body builder and prob hits the gym two to three times per day. I guarantee he does eat all of that food. I eat 3500 cal/day and I have a very structured workout plan that is working right now but I know that if I stop eating so much I will lose weight. I would eat more but I don't make all that much money to spend half of my check on food.
2012-06-07T09:55:18