Get creative. I don't think you need to have 8 meals a day or do anything real specific. Do what you can with what you have available. If you look at the three individuals here they have their own way of doing things. I don't take supplements and I have one main meal a day. This will sound obsurd to some people but it works for me. Find cheap healthy fuel

im a regular person and it works fine for me! got to stay positive minded my friend! dont neg ur self! its hard to get on track but when u get the wheels rollin, the results and hard work is worth it! everyone u see on here! started out as a regular person!

It isn't more expensive than eating crap food and fast foods. Usually, if you're eating the way they do, you aren't partying or spending money on high priced junk food. A tip to eating clean on a budget: Buy healthy, wholesome foods in bulk, and cut out the partying. You will save money and see results like theirs.

njarmstrong couldn't have said it better bro!