2 comments
Basketball22
I do guillotine presses and I absolutely love them. They mainly focus on the upper area of the pectorals. However going heavy on these probably isn't a good idea because of the position it puts your shoulder in. Usually i never go below 10 reps with these.
2012-12-02T14:28:48
Havico
Hmmmm
2012-12-14T16:14:20