4 comments
BOOGADA
The picture under #5 is also false grip.
2012-11-30T16:52:21
zakisin
Pic #5 is a suicide grip. Which is perfectly fine. But a little dangerous.
2012-11-30T20:00:14
calane2
Yeah, that's a strange image choice...
2012-12-02T01:48:29
BerserkElite
I see that. I used that grip for far too long, and my wrists are shot. I have to hold the bar just perfect or my wrists hurt after benching.
2012-12-03T16:09:24