1 comments
cmanbrahemus
Every swinging d*** with a credit card is a "certified personal trainer" now, and after reading a few internet articles and watching a couple youtube videos, they are nutrition experts. Come on. Eat big to bulk, eat clean to cut, eat until youre full, and wait a few hours. Alls good. My roomie eats 8 meals a day, and no changes in gym performance or body comp.
2013-03-05T20:31:36