lol 25min for chest once a week thats soft. i do easily 45min of chest twice a week. low reps heavy weight high volume

@Zack993 dude 25 sets not 25 mins. if your doing 45 sets congrats your def a beast but..........chyeahhhh

@Zack993 if your doing chest heavy twice a week maybe your not going hard enough on the first day