Besides the already stated: 1) DTP is an intense cardio vascular workout - you might not be in good condition in this aspect? 2) Try working out later in the day. Your body releases melatonin (naturally) to make you sleepy at night. This natural melatonin is still in place even when you get up and proceed about your day. It takes 1-2hrs to fully recede. Best of luck Flip

If your feeling sick during an intense workout it means you are doing it right and keeping the intensity up. Kris mentions this throughout his videos.

Hey Bro Dont feel bad your not alone had the same feeling doeing DTP chest and back half way I felt so sick omg im so ****** I left early. Mine could be lack of sleep.

you should not workout until at least an hour after any meal ...

Cuz u dont have what it takes there are no winners n losers only those that do...... nnnnnnm.... thos. That don't push. It n fuckn push it puke n push it some more or squat till I puke but either way ur gonna puke uf ur bangin ...............bang eat my puke 85/ protein I promise ... ... kris gethins dtp is da **** don't be a *****