Yeah, I'm just gonna stick with a multi, pre, protein, and BCAA also. Maybe I shouldn't expect as much in gains but I don't think they're all necessary.

exactly what i was thinking its so expensive. im guna try the training programme with the cheap alternatives and see how it goes

I agree with you on this the price of success cannot always be measured by the number of items we buy but the quality of the workout and smart supplementation.

I agree with you on this the price of success cannot always be measured by the number of items we buy but the quality of the workout and smart supplementation.

I agree with you on this the price of success cannot always be measured by the number of items we buy but the quality of the workout and smart supplementation.