Yeah I guess it would be a little awkward asking some random woman at the gym to sit on your back! lol

Created a Body Group for this... Jim Stoppani's Shortcut To Shred.... join. Trying to get people to join who are doing the program so we can get answers and stuff

I have always thought the donkey calf raises looked so silly. First time I sawit years ago I felt for sure that it was a joke.

Anyone have any luck getting a female to jump on their back at the gym? I smell a possible viral YouTube video :)

I agree with Reynolds2160 with the leg press. Leg day!!! Cant wait cause my shoulders are sore and waiting for some action already. Maybe pushups before bed.