I feel EXACTLY the same way! I can see this post was posted in April and I'm now in August... how did you go after phase 3?? I'm feeling pretty disheartened because i'm working so hard each session, eating well etc and no changes in my problem areas. The muscles in my arms are developing so I'm hoping that that's what is happening to my legs even though I can't see it yet (it's all under there eh?) Like the above reply, I'm just holding out... feeling a little sad but hopeful! Jamie knows what she's doing eh!