2 comments
LuigiH
Thank you I will ;) @mkgirl25 @Barbie520 you're so right! I just didnt' do so well carb cycling, but I will defnitnitely continue remain patient because this is slow progress thanks for the advice! :)
2013-03-03T03:10:12
Surya2
We all have areas in our body that we accumulate most fat, in my case is legs and hips, so I still do not have my dream legs, and I am on week 9 too!!, however, I have to say that my legs and (butt) as improved a lot!, so are you sure you have not improved?, did you take pictures of yourself before starting the program??.... I think if you are following the plan with low carbs, no sweets and doing this intense training you have to see results.... maybe is that you are retaining liquid?
2016-07-18T18:25:51