How do you prepare the egg whites? Boiled or scrambled? If you boil them, I always prefer them a little warm as opposed to refrigerator cold. If you like deviled eggs, put a tiny bit of salt some paprika and cayenne pepper on them then take a TBsp of Dijon mustard and a splash of white vinegar. Me personally I would also put a dash of xylitol the sugar substitute Jamie talks about. You could use any vinegar except a balsamic. Then mix it around and enjoy! You could put it on bread with lettuce and tomatoe and make a mock eggsalad sandwich!

Try Nalalie Hodson's egg white pancakes. Her recipes are on this site. I have pancakes every morning using oat flour. I can't eat eggs in the morning.

put the egg whits in a shake..