mmason1331
No its not enough honestly... I added things to the diet like Milk and 1 extra solid meal a day. I got the diet up to 2,200 cals
Macros:
377g Protein (about 2x body weight)
92g Carbs (half body weight)
22g Fat
The macros are not bad for cutting.. Just modify his diet a little to fit your needs and Macros
2013-02-15T17:31:52