3 comments
tmittan
If you take the full 90 second rests you have over 30 minutes just resting. I did the workout last night in 90 minutes
2013-02-08T17:24:44
yengwa
**** near 2 hours if the gym is packed
2013-02-14T12:21:15
thexperience1
The first few days you're getting used to the high rep volume, so it might take up to 2 hours. I'm at day 4 now and my body already fully adapted to it. It takes me 1h 15min to complete the workout and i do 12 reps on all sets. I'll probably be able to do it in 1 hour, starting next week. Just focus, don't f*ck around and put in WORK!
2013-07-18T12:26:07