@sauloo ya i understand . i was just trolling u mad?

Absolutely. This site is full of great content for all kinds of fitness related topics. But I still wouldn't trade my physique for his, not because I like mine better, but because no one should want to trade theirs for anyone elses. If you keep wanting someone else's body then you're going to hate your own. This inevitably leads to being incredibly disappointed which then leads to a lot of guys quitting. Never chase someone else's physique, thrive to make yours better

i definitely see the point you're making. you worked hard to get where you are and chiseled away at your body to get it into the condition you want. Crossfit is awesome, but people have the idea it's going to slim and trim them down to the physique of some people on here. There are some people at our box that look like you guys, but not everyone works to attain that type of physique due to them only sticking to Crossfit workouts. How long have you guys been at it? i've just started making a serious commitment to my health and fitness and am looking forward to abs i can grate cheese on

Yeah but he's not on roind's smh

Everyone has a right to their own opinion. I mean I wouldn't trade mine for yours, I like the look of Rich Froning more and that's the look I desire to achieve, but that's just my own opinion.