3 comments
futbolmuscle
These are not the worst workouts, these are the workouts most commonly mis-used
2013-01-12T01:27:28
Holly444
The article isn't saying all of these exercises are poor choices - perhaps a few. For the most part they're saying most of these exercises are good as long as your form is perfect. For example, bodybuilding.com would never trash the classic deadlift - only if it's done incorrectly as the article describes.
2013-01-13T17:52:44
groovebot
I didn't know bodybuilding.com was a hive mind where they all think and believe in the same things...whoops...
2013-01-14T07:49:55