Db bench press and incline bb press is like the same movement , and in day two bb bench press and incline press is considering like the samo movement exercises

Dont worry so much about the number of movements, follow the template as described in the routine. The final exercises are really just the finishing touches to really burn the workout in. The final exercises are not considered part of the main components but I like to add them in at the end.

okay I see. fully understand now.. Thanks for your time bro

Thank you for asking the question! I didn't look close enough at the workout at first. All the info will be really helpful when I try this tomorrow! Thanks guys!!!

Thank you for asking the question! I didn't look close enough at the workout at first. All the info will be really helpful when I try this tomorrow! Thanks guys!!!