5 comments
craigcapurso
after constant use your body adapts to the stimuli caffeine etc in a pre work out.. so he is saying use it intermittently in hopes to feel that energy pump on the days when you would need it most. .Not just back days but days that you may need the extra fuel .. read closer before you make bold statements.
2012-10-12T17:13:59
AdenosineT
^ hit the nail on the head on that one
2012-10-12T19:50:23
Maech
Anyone stop to think, and come to the realisation, this is how he ended up in this mess in the first place? MikeyH83 has the right idea.
2012-10-12T21:58:48
droyce
think it's funny how someone as small as you is criticizing someone who is obviously established in the workout world. This guy is a power house with a rounded physique. He is only suggesting ways to push a lacking muscle group or how to approach pre-workout drinks. Go ahead and shove all the nasty supplements down your throat you want. I'm sure increasing the dosage every time it doesn't work goes well for your kidneys.
2012-10-15T21:15:40
nlduhon
craig : I just started exercise and use pre workouts every time, even core days, etc. I have gone to three servings and barely feel the effects in comparison to the first time. Should I just reduce the consumption of pre workouts for days I need them to drop tolerance?
2012-10-22T00:55:33