THANK YOU! I did that already except with carbs :) but will do now.. can i tell you again HOW MUCH AM IN LOVE WITH THIS.. since I watched "meet the trainer" video, i had so much faith in you and decided to give it my ALL.. and I did so far.. everything is perfect, nutrition guides are amazinggggggggggggggg and workouts are a bad *** but i love to swear it!! and those rest days just on time! I am resting today.. but in my mind cant wait to smash it again tomorrow.. almost aweek done already, cant wait to see myself in 2 weeks from now :)