Nutrition studies done by Registered Dietitians who are also CSSDs have determined that timing of nutrients is crucial to weight loss, weight gain, and performance. There is an app that was released two years ago by the Dietitian for the US Olympic Marathon, Gymnastics and Figure Skating athletes, and his research is compelling. In the end, do what you feel is best for you. However, do not debunk what science has proven to be true.

meal timing. in the long run it will help you...

for how much calorie burn that is put into this workout plan you need to eat every few hours to keep the body filled with energy. Working out that much will also speed up the metabolism therefore needing to eat more often it is extremely unhealthy to eat twice a day.

Even if you do think that, why does it have to be "you're stupid" do you think anyone is going to listen seriously to a thing you say if it is so rude?