No, I am not recommending you consume 100g to derive 30g. I am recommending up to 20-30g of L-glutamine be consumed, per day.

The safety blurb says you can basically that .308g times your body weight and this will give you the correct dosage. Ex. .308g which is roughly 30% so .308 x 200lbs=61.6grams per day to get your fully absorbed 100%....