1 comments
61customrebuild
Then instead work on dip holds in the low position. You can assist with your feet until you find a comfortable position, before full suspension. You might also find full extension hangs, two handed to start, then one hand, is great for restoration of shoulder joint health. This might also help: www.youtube.com/watch?v=idAcqb-cQHk
2014-09-10T18:27:33