5 comments
Spoonz25
Wish I could go in the morning but I'd have to start my workout at 4:30 and that isn't happening.
2013-06-06T16:56:46
DustLott
I workout at 5am. What do you take pre and post workout? Is your post workout also your breakfast?
2013-06-06T17:29:59
BeastlyChange
@Spoonz25 Of course, I have days where I have to be in work for 5 so I just lift later. But on most days I do go right after I wake up.
2013-06-06T18:40:20
shtypman
It's no doubt your body approves morning workouts, but please, there's like 1% among pros who does the same way. Ever heard of cortisol?
2013-06-06T21:46:33
badgiles
Wake up 3:30am. A scoop of BSN Hyper fx with water, pack a lunch for work and at the gym by 3:50am! Oh and don't forget the protein shake for after the workout!
2013-06-07T00:59:40